101 Peace and Inspirational Quotes of Buddha

Life of Gautama Buddha is inspiration for the whole world. Buddha offers wisdom to help us find happiness and peace of mind. I hope you will enjoy the quotes of Buddha as much as I do.


“The way is not in the sky. The way is in the heart.” – Gautama Buddha


Gautama Buddha Inspirational Quotes


“However many holy words you read,However many you speak,What good will they do you If you do not act on upon them?” – Gautama Buddha


Gautama Buddha Inspirational Quotes


“All that we are is the result of what we have thought. The mind is everything. What we think we become.” – Gautama Buddha


Gautama Buddha Inspirational Quotes


“The whole secret of existence is to have no fear. Never fear what will become of you, depend on no one. Only the moment you reject all help are you freed.” – Gautama Buddha


Gautama Buddha Inspirational Quotes


“All that we are is the result of what we have thought. The mind is everything. What we think we become” – Gautama Buddha


Gautama Buddha Inspirational Quotes


“Peace comes from within. Do not seek it without.” – Gautama Buddha


Gautama Buddha Inspirational Quotes


“Thousands of candles can be lit from a single candle, and the life of the candle will not be shortened. Happiness never decreases by being shared.” – Gautama Buddha


Gautama Buddha Inspirational Quotes


“You will not be punished for your anger, you will be punished by your anger.” – Gautama Buddha


Gautama Buddha Inspirational Quotes


“The mind is everything. What you think you become.” – Gautama Buddha


Gautama Buddha Inspirational Quotes


“You yourself, as much as anybody in the entire universe, deserve your love and affection.” – Gautama Buddha


Gautama Buddha Inspirational Quotes


“Three things cannot be long hidden: the sun, the moon, and the truth.” – Gautama Buddha


Gautama Buddha Inspirational Quotes


“Those who are free of resentful thoughts surely find peace.” – Gautama Buddha


Gautama Buddha Inspirational Quotes


“To understand everything is to forgive everything” – Gautama Buddha


Gautama Buddha Inspirational Quotes


“We are shaped by our thoughts; we become what we think. When the mind is pure, joy follows like a shadow that never leaves.” – Gautama Buddha


Gautama Buddha Inspirational Quotes


“The only real failure in life is not to be true to the best one knows.” – Gautama Buddha


Gautama Buddha Inspirational Quotes


“You cannot travel the path until you have become the path itself” – Gautama Buddha


Gautama Buddha Inspirational Quotes


“An idea that is developed and put into action is more important than an idea that exists only as an idea.” – Gautama Buddha


Gautama Buddha Inspirational Quotes


“When you realize how perfect everything is you will tilt your head back and laugh at the sky” – Gautama Buddha


Gautama Buddha Inspirational Quotes


“A jug fills drop by drop.” – Gautama Buddha


Gautama Buddha Inspirational Quotes


“The tongue like a sharp knife Kills without drawing blood.” – Gautama Buddha


Gautama Buddha Inspirational Quotes


“Believe nothing, no matter where you read it, or who said it, no matter if I have said it, unless it agrees with your own reason and your own common sense.” – Gautama Buddha


Gautama Buddha Inspirational Quotes


“Even death is not to be feared by one who has lived wisely.” – Gautama Buddha


Gautama Buddha Inspirational Quotes


“A dog is not considered a good dog because he is a good barker. A man is not considered a good man because he is a good talker.” – Gautama Buddha


Gautama Buddha Inspirational Quotes


“There is nothing more dreadful than the habit of doubt. Doubt separates people. It is a poison that disintegrates friendships and breaks up pleasant relations. It is a thorn that irritates and hurts; it is a sword that kills.” – Gautama Buddha


Gautama Buddha Inspirational Quotes


“Have compassion for all beings, rich and poor alike; each has their suffering. Some suffer too much, others too little.” – Gautama Buddha


Gautama Buddha Inspirational Quotes


“Teach this triple truth to all: A generous heart, kind speech, and a life of service and compassion are the things which renew humanity.” – Gautama Buddha


Gautama Buddha Inspirational Quotes


“No one saves us but ourselves. No one can and no one may. We ourselves must walk the path.” – Gautama Buddha


Gautama Buddha Inspirational Quotes


“The secret of health for both mind and body is not to mourn for the past, worry about the future, or anticipate troubles, but to live in the present moment wisely and earnestly.” – Gautama Buddha


Gautama Buddha Inspirational Quotes


“Your work is to discover your work and then with all your heart to give yourself to it.” – Gautama Buddha


Gautama Buddha Inspirational Quotes


“Work out your own salvation. Do not depend on others.” – Gautama Buddha


Gautama Buddha Inspirational Quotes


“What we think, we become.” – Gautama Buddha


Gautama Buddha Inspirational Quotes


“To conquer oneself is a greater task than conquering others.” – Gautama Buddha


Gautama Buddha Inspirational Quotes


“Better than a thousand hollow words, is one word that brings peace.” – Gautama Buddha


Gautama Buddha Inspirational Quotes


“To keep the body in good health is a duty otherwise we shall not be able to keep our mind strong and clear.” – Gautama Buddha


Gautama Buddha Inspirational Quotes


“There has to be evil so that good can prove its purity above it.” – Gautama Buddha


Gautama Buddha Inspirational Quotes


“Hatred does not cease through hatred at any time. Hatred ceases through love. This is an unalterable law.” – Gautama Buddha


Gautama Buddha Inspirational Quotes


“Whatever words we utter should be chosen with care for people will hear them and be influenced by them for good or ill.” – Gautama Buddha


Gautama Buddha Inspirational Quotes


“Every human being is the author of his own health or disease.” – Gautama Buddha


Gautama Buddha Inspirational Quotes


“All wrong-doing arises because of mind. If mind is transformed can wrong-doing remain?” – Gautama Buddha


Gautama Buddha Inspirational Quotes


“Thousands of candles can be lit from a single candle, and the life of the candle will not be shortened. Happiness never decreases by being shared.” – Gautama Buddha


Gautama Buddha Inspirational Quotes


“However many holy words you read, however many you speak, what good will they do you If you do not act on upon them?” – Gautama Buddha


Gautama Buddha Inspirational Quotes


“Even death is not to be feared by one who has lived wisely.” – Gautama Buddha


Gautama Buddha Inspirational Quotes


“Peace comes from within. Do not seek it without.” – Gautama Buddha


Gautama Buddha Inspirational Quotes


“In the sky, there is no distinction of east and west; people create distinctions out of their own minds and then believe them to be true.” – Gautama Buddha


Gautama Buddha Inspirational Quotes


“If we could see the miracle of a single flower clearly, our whole life would change.” – Gautama Buddha


Gautama Buddha Inspirational Quotes


“The only real failure in life is not to be true to the best one knows.” – Gautama Buddha


Gautama Buddha Inspirational Quotes


“Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.” – Gautama Buddha


Gautama Buddha Inspirational Quotes


“Like treasures uncovered from earth, virtue appears from the good deeds you perform. From a pure and peaceful mind, wisdom appears. To navigate through the world as a human being, we need the guidance of virtue and the light of wisdom.” – Gautama Buddha


Gautama Buddha Inspirational Quotes


“You will never be punished for your anger. You will only be punished by your anger.” – Gautama Buddha


Gautama Buddha Inspirational Quotes


“You can only make two mistakes when traveling on the road to truth: not starting, and not going all the way.” – Gautama Buddha


Gautama Buddha Inspirational Quotes


“If you cannot find a companion who is equal or better, then pursue a solitary course.” – Gautama Buddha


Gautama Buddha Inspirational Quotes

101 Peace and Inspirational Quotes of Amit Ray

Dr. Amit Ray is famous across the world  for peace, love, compassion, and positive vibrations. His words give me inspiration. His words give inspiration to millions. Reading and collecting great quotes is one of my hobbies. Whenever I get some time, I turn to my books or internet for some inspiration and words of wisdom. I am giving below the words of wisdom of Amit Ray, that will inspire you, motivate you and lead you to success by achieving your goals. I hope you will enjoy them as much as I do.


“If you want to conquer the anxiety of life, live in the moment, live in the breath.” – Amit Ray

amit_ray_inspirational_quotes_1

“It does not matter how long you are spending on the earth, how much money you have gathered or how much attention you have received. It is the amount of positive vibration you have radiated in life that matters,” – Amit Ray


Peace Love Meditation and Inspirational Quotes


“Looking at beauty in the world, is the first step of purifying the mind.” – Amit Ray


Peace Love Meditation and Inspirational Quotes


“You are a cosmic flower. Om chanting is the process of opening the psychic petals of that flower.” – Amit Ray


Peace Love Meditation and Inspirational Quotes


“The true miracle lies in our eagerness to allow, appreciate, and honor the uniqueness, and freedom of each sentient being to sing the song of their heart.” – Amit Ray


Peace Love Meditation and Inspirational Quotes


“Meditation is a way for nourishing and blossoming the divinity within you.” – Amit Ray


Peace Love Meditation and Inspirational Quotes


“God is whispering in your heart, in the whole existence, just tune your ears.” – Amit Ray


Peace Love Meditation and Inspirational Quotes


“Beauty is the purest feeling of the soul. Beauty arises when soul is satisfied.” – Amit Ray


Peace Love Meditation and Inspirational Quotes


“Exercises are like prose, whereas yoga is the poetry of movements. Once you understand the grammar of yoga; you can write your poetry of movements.” – Amit Ray


Peace Love Meditation and Inspirational Quotes


“Self-observation is the first step of inner unfolding.” – Amit Ray


Peace Love Meditation and Inspirational Quotes


“You are never alone. You are eternally connected with everyone.” – Amit Ray


Peace Love Meditation and Inspirational Quotes


“Compassion is the signature of Higher Consciousness. Non-violence is the tool to evolve into the Higher Consciousness.” – Amit Ray


Peace Love Meditation and Inspirational Quotes


“Have love for your inner Self and everything else is done for you.” – Amit Ray


Peace Love Meditation and Inspirational Quotes


“Your greatest awakening comes, when you are aware about your infinite nature.” – Amit Ray


Peace Love Meditation and Inspirational Quotes


“Perfect prayer does not consist in many words, silent remembering and pure intention raises the heart to that supreme Power.” – Amit Ray


Peace Love Meditation and Inspirational Quotes


“We all are so deeply interconnected; we have no option but to love all. Be kind and do good for any one and that will be reflected. The ripples of the kind heart are the highest blessings of the Universe.” – Amit Ray


Peace Love Meditation and Inspirational Quotes


“Spirituality does not lie in meditating the body of an ex-master. Spirituality exists in mediating on your own inner body.” – Amit Ray


Peace Love Meditation and Inspirational Quotes


“The easiest way to get touch with this universal power is through silent Prayer. Shut your eyes, shut your mouth, and open your heart. This is the golden rule of prayer. Prayer should be soundless words coming forth from the centre of your heart filled with love.” – Amit Ray


Peace Love Meditation and Inspirational Quotes


“Enjoy the limitless bliss consciousness here and now. The reality of you lies much beyond your sensory perceptions and boundaries.” – Amit Ray


Peace Love Meditation and Inspirational Quotes


“Do not live in the shadow of the masters for ever. Learn to live in the light of your soul. Life deserves full expression.” – Amit Ray


Peace Love Meditation and Inspirational Quotes


“Truth is neither in the scripture nor in the words of prophets. It is in your heart, feel it, discover it and expand with it.” – Amit Ray


Peace Love Meditation and Inspirational Quotes


“There are many goals but one path – the path of compassion.” – Amit Ray


Peace Love Meditation and Inspirational Quotes


“Your thoughts are your message to the world. Just as the rays are the messages of the Sun.” – Amit Ray


Peace Love Meditation and Inspirational Quotes


“Prayer is the sign of your weakness. Rely on your inner strength. You will be the winner.” – Amit Ray


Peace Love Meditation and Inspirational Quotes


“Searching outside of you is Samsara (the world). Searching within you leads to Nirvana.” – Amit Ray


Peace Love Meditation and Inspirational Quotes


“Whether you know or not, you are the infinite potential of love, peace and joy” – Amit Ray


Peace Love Meditation and Inspirational Quotes


“Silence is the language of Om. We need silence to be able to reach our Self. Both internal and external silence is very important to feel the presence of that supreme Love.” – Amit Ray


Peace Love Meditation and Inspirational Quotes


“The singing Sun the signing moon the singing stars and the singing galaxies are the direct expression of the divine word AUM.” – Amit Ray


Peace Love Meditation and Inspirational Quotes


“A bird is safe in its nest – but that is not what its wings are made for.” – Amit Ray


Peace Love Meditation and Inspirational Quotes


“Beautify your inner dialogue. Beautify your inner world with love light and compassion. Life will be beautiful.” – Amit Ray


Peace Love Meditation and Inspirational Quotes


“Life is not always perfect. Like a road, it has many bends, ups and down, but thats its beauty.” – Amit Ray


Peace Love Meditation and Inspirational Quotes


“Yoga means addition – addition of energy, strength and beauty to body, mind and soul.” – Amit Ray


Peace Love Meditation and Inspirational Quotes


“Courage is the hallmark of spirituality. Courage comes when you love yourself for who you are.” – Amit Ray


Peace Love Meditation and Inspirational Quotes


“Life throws challenges and every challenge comes with rainbows and lights to conquer it.” – Amit Ray


Peace Love Meditation and Inspirational Quotes


“You are your master. Only you have the master keys to open the inner locks.” – Amit Ray


Peace Love Meditation and Inspirational Quotes


“Be like a lotus. Let the beauty of your heart speak. Be grateful to the mud, water, air and the light.” – Amit Ray


Peace Love Meditation and Inspirational Quotes


“Yoga is the art work of awareness on the canvas of body, mind, and soul.” – Amit Ray


Peace Love Meditation and Inspirational Quotes


“There is a God part in you. The consciousness. The pure Self. Learn to listen the voice of that Power.” – Amit Ray


Peace Love Meditation and Inspirational Quotes


“At the core of your heart, you are perfect and pure. No one and nothing can alter that.” – Amit Ray


Peace Love Meditation and Inspirational Quotes


“Life is a mystery- mystery of beauty, bliss and divinity. Meditation is the art of unfolding that mystery.” – Amit Ray


Peace Love Meditation and Inspirational Quotes


“When you touch the celestial in your heart, you will realize that the beauty of your soul is so pure, so vast and so devastating that you have no option but to merge with it. You have no option but to feel the rhythm of the universe in the rhythm of your heart.” – Amit Ray


Peace Love Meditation and Inspirational Quotes


“Yoga is not just repetation of few postures – it is more about the exploration and discovery of the subtle energies of life.” – Amit Ray


Peace Love Meditation and Inspirational Quotes


“Energy comes not from your muscle neither from your heart. It comes from your inner source.” – Amit Ray


Peace Love Meditation and Inspirational Quotes


“Meditation is blossoming of the prefrontal cortex to overcome the momentum of the nature. It is coming out of the loops of memories, patterns,fears, dreams and anger.” – Amit Ray


Peace Love Meditation and Inspirational Quotes


“To realize the truth, you have to cross the boundaries of all religions and prophets.” – Amit Ray


Peace Love Meditation and Inspirational Quotes


“Compassion is all inclusive. Compassion knows no boundaries. Compassion comes with awareness, and awareness breaks all narrow territories.” – Amit Ray


Peace Love Meditation and Inspirational Quotes


“There is only one all-pervading God. It has no religion, no incarnation. It is free from all contaminations.” – Amit Ray


Peace Love Meditation and Inspirational Quotes


“Equanimity is the hallmark of spirituality. It is neither chasing nor avoiding but just being in the middle.” – Amit Ray


Peace Love Meditation and Inspirational Quotes


“You can grow like a tall tree, when you enjoy the sun, wind, rain, storms and the stars in the dark nights.” – Amit Ray


Peace Love Meditation and Inspirational Quotes


“Compassion stands on the pillars of trust, love, awareness and detachment.” – Amit Ray


Peace Love Meditation and Inspirational Quotes


“Nonviolence aims at doing no harm to living being. Compassion aims at doing good to all being.” – Amit Ray


Peace Love Meditation and Inspirational Quotes


“Our wings are small but the ripples of the heart are infinite.” – Amit Ray


Peace Love Meditation and Inspirational Quotes


“Life is an opportunity to bloom the flowers of love.” – Amit Ray


Peace Love Meditation and Inspirational Quotes


“Compassion means removal of suffering suffering of the self and the others.” – Amit Ray


Peace Love Meditation and Inspirational Quotes


“No one is to blame because there is no one other than you. Nothing is to disrespect because there is nothing other than you.” – Amit Ray


Peace Love Meditation and Inspirational Quotes


“Our heart is wide enough to embrace the world and hands are long enough to encompass the world.” – Amit Ray


Peace Love Meditation and Inspirational Quotes


“Suffering is due to our disconnection with the inner soul. Meditation is establishing that connection.” – Amit Ray


Peace Love Meditation and Inspirational Quotes


“There are two types of empathy: the positive empathy and the negative empathy. When we are fully carried away by the unaware activities of the mirror neurons, we are under the trap of negative empathy. The negative empathy generates attachments. Out of these attachments suffering follows. Negative empathy is a kind of reaction to a situation, whereas positive empathy is internal response of peace love and tranquility…. In positive empathy, your deep tranquility, joy and peace activates the mirror neurons of the others, whereas in negative empathy your mirror neurons are activated by the disturbance of others.” – Amit Ray


Peace Love Meditation and Inspirational Quotes


“The more we practice nonviolence in our words, thoughts and actions the more peaceful will be our inner state.” – Amit Ray


Peace Love Meditation and Inspirational Quotes


“What is the meaning of Om? Om is the mysterious cosmic energy that is the substratum of all the things and all the beings of the entire universe. It is an eternal song of the Divine. It is continuously resounding in silence on the background of everything that exists.” – Amit Ray


Peace Love Meditation and Inspirational Quotes


“Do not accept whatever comes. Do not accept whatever goes. You have infinite power. Exercise your choice.” – Amit Ray


Peace Love Meditation and Inspirational Quotes


“Om (AUM) the Divine song is at the same time Symmetry, Supersymmetry, broken Symmetry, and the unbroken Symmetry of Nature.” – Amit Ray


Peace Love Meditation and Inspirational Quotes


“Vipassana meditation is an ongoing creative purification process. Observation of the moment-to-moment experience cleanses the mental layers, one after another.” – Amit Ray


Peace Love Meditation and Inspirational Quotes


“Spirituality exist in testing and experiencing the depth of inner peace consistently.” – Amit Ray


Peace Love Meditation and Inspirational Quotes


“If you want to fly on the sky, you need to leave the earth. If you want to move forward, you need to let go the past that drags you down.” – Amit Ray


Peace Love Meditation and Inspirational Quotes


“There are two types of seeds in the mind: those that create anger, fear, frustration, jealousy, hatred and those that create love, compassion, equanimity and joy. Spirituality is germination and sprouting of the second group and transforming the first group.” – Amit Ray


Peace Love Meditation and Inspirational Quotes


“Discover your deep inner-self and from that place spread love in every direction.” – Amit Ray


Peace Love Meditation and Inspirational Quotes


“Compassion is like mother giving love to her children. Mothers ways are higher than others, even when everyone rejects, mother accepts with her arms open and wide.” – Amit Ray


Peace Love Meditation and Inspirational Quotes


“Write it on your heart you are the most beautiful soul of the Universe. Realize it, honor it and celebrate the life.” – Amit Ray


Peace Love Meditation and Inspirational Quotes


“Meditation is realizing and expanding your inner beauty in every direction.” – Amit Ray


Peace Love Meditation and Inspirational Quotes


“Family, friends and relationships are the blessings of the God. They are the best way to access God.” – Amit Ray


Peace Love Meditation and Inspirational Quotes


“Breath is the finest gift of nature. Be grateful for this wonderful gift.” – Amit Ray


Peace Love Meditation and Inspirational Quotes


“When the Sun of compassion arises darkness evaporates and the singing birds come from nowhere.” – Amit Ray


Peace Love Meditation and Inspirational Quotes


“In every change, in every falling leaf there is some pain, some beauty. And that’s the way new leaves grow.” – Amit Ray


Peace Love Meditation and Inspirational Quotes


“When the petals of the heart unfold fragrance spreads across the valley.” – Amit Ray


Peace Love Meditation and Inspirational Quotes


“The light of compassion opens the petals of the heart. When the petals of the heart unfold fragrance spreads across the valley.” – Amit Ray


Peace Love Meditation and Inspirational Quotes


“Mind is a flexible mirror, adjust it, to see a better world.” – Amit Ray


Peace Love Meditation and Inspirational Quotes


“Only the brave men and women can bring peace to the world, not by practicing war but by practicing nonviolence.” – Amit Ray


Peace Love Meditation and Inspirational Quotes


“God wanted to make heaven and the earth is that heaven. Nowhere in the universe there is so much love, life, beauty and peace. Enjoy your stay with the fellow beings.” – Amit Ray


Peace Love Meditation and Inspirational Quotes


“Earth is the holiest place in the Universe, loving the earth, and loving life is the way to generate positive vibrations.” – Amit Ray


Peace Love Meditation and Inspirational Quotes


“Echo of your thoughts are more important than your actions because that has greater impact on the world.” – Amit Ray


Peace Love Meditation and Inspirational Quotes


“Kindness has no religion. Religions are like narrow tracks but kindness is like an open sky.” – Amit Ray


Peace Love Meditation and Inspirational Quotes


“God is the most beautiful, and beauty is the expression of God. If you can’t appreciate beauty in the world how can you understand God?” – Amit Ray


Peace Love Meditation and Inspirational Quotes


“Science is observing truth in the light of head. Religion is observing truth in the light of heart. Humanity is using both the lights. And education is developing that humanity.” – Amit Ray


Peace Love Meditation and Inspirational Quotes


“Through systematic meditation one can awaken the third eye and touch the cosmic awareness. Sushumna nadi is the subtle pathway in the spinal cord which passes through the main psychic centers. The awakening of these centers means a gradual expansion of awareness, until it reaches the cosmic awareness. Each center has its own beauty and gracefulness. Through generations of ignorance and unconsciousness, this channel of awareness becomes obscured and hidden. Meditation is to become aware about this internal life energy. Meditation is the procedure to rearrange, harmonize, activate, and integrate the individual life energy with the cosmic life energy.” – Amit Ray


Peace Love Meditation and Inspirational Quotes


“Nonviolence is only for the brave men and women of the world because it requires courage courage to love the beauty of life, beauty of humanity and the beauty of the world.” – Amit Ray


Peace Love Meditation and Inspirational Quotes


“Take care of your words and the words will take care of you.” – Amit Ray


Peace Love Meditation and Inspirational Quotes


“Meditation is listening to the song of the inner Soul, seeing the beauty of the inner Self, smelling the fragrance of the inner Spirit, experiencing the touch of the Divine inner energies and tasting the intense sweetness of the inner God.” – Amit Ray


Peace Love Meditation and Inspirational Quotes


“Meditate, Visualize and Create your own reality and the universe will simply reflect back to you.” – Amit Ray


Peace Love Meditation and Inspirational Quotes


“You are the perfect creation of God. Don’t allow you to be down. God is experiencing through you.” – Amit Ray


Peace Love Meditation and Inspirational Quotes


“Formal education teaches how to stand, but to see the rainbow you must come out and walk many steps on your own.” – Amit Ray


Peace Love Meditation and Inspirational Quotes


“Penetrate deep into the word “Om”. Gradually the word will disappear and only the silence will remain. The word is a support. The meaning is within you. Om brings out that meaning which is hidden in your soul.” – Amit Ray


Peace Love Meditation and Inspirational Quotes


“Meditation is the process of transformation and beautification of soul from a leaf-eating caterpillar to a nectar-sipping butterfly. It grows with the wings of love and compassion.” – Amit Ray


Peace Love Meditation and Inspirational Quotes


“There is only one all pervading God. It has only one message – Love all, encompass all and transcend the limits of the selfish gene.” – Amit Ray


Peace Love Meditation and Inspirational Quotes


“Meditation is a journey to know yourself. Knowing yourself has many layers. Start knowing your bodily discomforts. Know your success, know your failures. Know your fears. Know your irritations. Know your pleasures, joy and happiness. Know your mental wounds. Go deeper and examine every feeling you have.” – Amit Ray


Peace Love Meditation and Inspirational Quotes


“If you want to ask one question, ask yourself, what are you giving to the universe and only that will be returned.” – Amit Ray


Peace Love Meditation and Inspirational Quotes


“You are here to evolve and make your consciousness high.You are here to dance, sing and celebrate life. You are here to help others to make their life happy. We are here not to compete, but to learn, evolve and excel. We are not here to make divisions in the name of prophets and religions. We are here to encompass the world with love and light.” – Amit Ray


Peace Love Meditation and Inspirational Quotes


“Be brave. Be free from philosophies, prophets and holy lies. Go deep into your feelings and explore the mystery of your body, mind and soul. You will find the truth.” – Amit Ray


Peace Love Meditation and Inspirational Quotes


“In one equation you can solve all the puzzles of life. It is the equation of giving.” – Amit Ray


Peace Love Meditation and Inspirational Quotes


“Science of happiness lies in our understanding. The secrets of happiness lie in our capacity to expand our heart.” – Amit Ray


Peace Love Meditation and Inspirational Quotes


“World is a dance. Mindfulness is witnessing that dance.” – Amit Ray


Peace Love Meditation and Inspirational Quotes


“Give time, give space to sprout your potential. Awaken the beauty of your heart the beauty of your spirit. There are infinite possibilities.” – Amit Ray


Peace Love Meditation and Inspirational Quotes


“Nonviolence is the way to listen to the inner voice.” – Amit Ray


Peace Love Meditation and Inspirational Quotes


“Cultivate the habit of making aware choice. Your choice makes your destiny. Do not be carried away by the unconscious choices.” – Amit Ray


Peace Love Meditation and Inspirational Quotes


“In the land of light there is only one currency. The currency of love.” – Amit Ray


Peace Love Meditation and Inspirational Quotes


“You are the Golden Witnessing Screen. Meditation is the effortless effort to keep that screen clean, clear and perfect. – Sri Amit Ray” – Amit Ray


Peace Love Meditation and Inspirational Quotes


“Stand up for who you are. Respect your Self and ignite the divine sparks in you. Access your powers. Choose your rights and work together with others to bring blessings into the lives.” – Amit Ray


Peace Love Meditation and Inspirational Quotes


“Kindness and awareness work together. Through awareness we understand the underlying beauty of everything and every being.” – Amit Ray


Peace Love Meditation and Inspirational Quotes


“If you are driven by fear, anger or pride nature will force you to compete. If you are guided by courage, awareness, tranquility and peace nature will serve you.” – Amit Ray


Peace Love Meditation and Inspirational Quotes


“As the flower blooms in spring, compassion grows in mindfulness.” – Amit Ray


Peace Love Meditation and Inspirational Quotes


“Mother’s ways are higher than others, even when everyone rejects, mother accepts with her arms open and wide.” – Amit Ray


Peace Love Meditation and Inspirational Quotes


“There is no teacher equal to mother and there’s nothing more contagious than the dignity of a father.” – Amit Ray


Peace Love Meditation and Inspirational Quotes

I know I am the autumn of your heart

My leaves begin to turn different colors like red, yellow and brown. After a while the leaves will fall on the ground or they will blown off  from me in the wind. Birds will fly thousands of miles away from me. Many of my animal friends are preparing  to hibernate for the winter. But  I am seeking  for that special person who is right for me – who will stay with me in winter.  But I promise I will love you always. When your red hair will be white, I will still love you.

autum

 

Happiness

Best Formulas for Happiness

Happiness = Reality – Expectations

Science of happiness lies in our understanding. The secrets of happiness lie in our capacity to expand our heart. — Amit Ray

Happiness = Focus on what went right – Focus on what went wrong

Happiness is having a large, loving, caring, close-knit family in another city. –George Burns

Happiness = Life – Ego – Desires

Happiness is when what you think, what you say, and what you do are in harmony. — Mahatma Gandhi

Happiness = Love + Work + Money + Friends + Time

 I am so happy. I got love, I got work, I got money, friends and time.
― Alice Walker

Happiness

Some people are beautiful, not by looks

The most beautiful people we have known are those who have known defeat, known suffering, known struggle, known loss, and have found their way out of the depths. These persons have an appreciation, a sensitivity, and an understanding of life that fills them with compassion, gentleness, and a deep loving concern. Beautiful people do not just happen. ― Elisabeth Kübler-Ross

You do not have to be good.
You do not have to walk on your knees
for a hundred miles through the desert, repenting.
You only have to let the soft animal of your body
love what it loves.
Tell me about despair, yours, and I will tell you mine.
Meanwhile the world goes on.
Meanwhile the sun and the clear pebbles of the rain
are moving across the landscapes,
over the prairies and the deep trees,
the mountains and the rivers.
Meanwhile the wild geese, high in the clean blue air,
are heading home again.
Whoever you are, no matter how lonely,
the world offers itself to your imagination,
calls to you like the wild geese, harsh and exciting –
over and over announcing your place
in the family of things. – Mary Oliver

Beauty is the purest feeling of the soul. Beauty arises when soul is satisfied. — Amit Ray

Beauty is the purest feeling of the soul. Beauty arises when soul is satisfied. -- Amit Ray

How Long-lasting peace is possible

I heard peace is not possible.  There is no revolutionary technique which can bring peace.  I am thinking about how peace is possible. Peace means no fighting, no conflict. We all love happiness. I believe all people are good and  every one has the capacity to be kind.

I think peace is possible through tolerance. Some of the peace quotes that I liked most are here. Hope you too enjoy that.

“Peace is the music of every heart. Our glory lies in understanding, listening and honoring that music.” — Amit Ray

Peace quotes

Tolerance is the essence of peace lily. A peace lily appears to have large flowers composed of a single petal. Peace lily flowers are long-lasting. Well-adapted to the high heat and low-light. It tolerates a temperature range between 40 and 100 degrees Fahrenheit.

Peace-lily

If we are peaceful, if we are happy, we can smile and blossom like a flower, and everyone in our family, our entire society, will benefit from our peace. — Thich Nhat Hanh

thich_nhat_hanh_peace_quotes_3

We do not need guns and bombs to bring peace, we need love and compassion. — Mother Teresa

mother_teresa_peace_quotes

Give a girl an education and introduce her properly into the world

“Those who deny freedom to others deserve it not for themselves.” – Abraham Lincoln

“Do not train a child to learn by force or harshness; but direct them to it by what amuses their minds, so that you may be better able to discover with accuracy the peculiar bent of the genius of each.”
Plato

“Give a girl an education and introduce her properly into the world, and ten to one but she has the means of settling well, without further expense to anybody. ”  ― Jane Austen

50 Days of Meditation: Day 2

Matthew J. Summers

Milieu notes on today’s meditation: Today has been smoother than day one. There is no urgency in my countenance today. The meditation on day one did wonders to lower my anxiety. I struggle with perpetual dissatisfaction, but today it’s not so bad. I am working a sixteen-hour shift today and will use my hour break to meditate.

I find a quiet room and sit in a meditative posture with my legs crossed, my hands folded in my lap, my spine erect and my eyes closed. I sit on three cushions. I set my timer for one hour and push start.

I immediately notice that I am resisting this project. I don’t fight the resistance; I simply observe it. Why am I resisting?, I ask. The answer creeps into my awareness: because I expect a lot from today’s meditation and I don’t want to be disappointed. I spend the next several minutes…

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Yin & Yang

Yogibanker

Sometimes in life you get these moments when things just click. The other day I had one of them….

Whilst travelling on the tube to work,  I noticed a woman sitting across from me, carefully reading some papers. She looked kinda familiar in a way but I wasn’t sure where our paths had crossed, It didn’t take me long – it was my yoga teacher from the Life Centre who I had experienced one of her first classes the other day! It was our first experience of “forrest yoga”, and it was very different to my most normal styles of western yoga; starting with some deep hamstring stretches, the class appeared to have no particular structure but interesting nonetheless… (anyway, enough of the class, it’s not the subject of this blog!). We left thinking the class that it was an interesting experience and I looked up her background on the…

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Mindful Pilates?

Yogibanker

It never ceases to amaze me how the Western world of capitalism strives to constantly improve and innovate in order to differentiate itself from the endless competition that the market based environment creates. I guess that this is the purpose of my blog: to share some of my experiences of how I view the combination of the inner world of high-flying corporate and investment banking and more holistic ways of living (see my first blog post: ‘the yogi banker is born’).

Little then to my surprise did I see a “mindfulness” session appear at my local Pilates studio (well, it has actually become more than a Pilates studio, it’s become a haven for all things exercise-related and fashionable, another sign of the times that we live in, where industry strives to create the latest and greatest exercise routine going around….). Mindfulness has become all the rage recently. It seems that…

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